☰
Wellness Education
Dr. Celan's Professional Media Contributions
Featuring authored and quoted contributions on a variety of topics related to psychiatry, drawing on Dr. Celan's expertise to advocate for health and support public understanding of holistic psychological wellbeing.
Mental Health:
- Mental Health Champion*
- Pets & Mental Health*
- Pageantry Wake-Up Call
- Health Impact of Trauma
- Increasing Wellness*
- Stress Effects (reblog)
- Social Media Effects
- Managing Depression
- Endocrine Depression
- Exercise Benefits
- OCD Information
- Main Types of OCD
- Harm OCD & Parenting
- PMS Body Dysmorphia
- Diffusing Anxiety
- Burnout & Depression
- Bad Mental Health Habits
- Hurting Your Mental Health
- Surviving a Suicide Loss
- Antidepressant Withdrawal
- Thalassophobia: Ocean Fear
- Managing Thalassophobia
- Deal with Suicidal Thoughts
- Signs of Bulimia Nervosa
- Bipolar Disorder Myths
- Bipolar Disorder Treatment
- Impulsivity & Suicide
- Seasonal Affective Disorder
- Tips for Dealing With SAD
- Explaining Your Anxiety
- Depression After Retirement
- Depression and Physical Pain
- Quick Tips to Reduce Anxiety
- Helping Someone with PTSD
- Yoga Mental Health Benefits*
- Yoga for Trauma Survivors*
- The Psychology of Yoga*
- Healing With Acroyoga*
- Sleep Paralysis
- Improving Sleep
- Sleep Deprivation
- Couples Sleep Guides
- Talking in Your Sleep*
- How to Stop Nightmares*
- Waking With Headaches*
- About Polyphasic Sleep*
- Sleeping with Eyes Open*
- How Anxiety Affects Sleep
- ADHD & Sleep Deprivation
- Nursing Home Sleep Guide
- Sleeping More: Pros & Cons
- Yoga for Better Sleep*
Medical Training:
- Psychiatry as a Calling
- Pageantry & Psychiatry*
- Healing Healers: An Asset*
- Surviving Medical School
- Med School Study Plan
- Liberal Arts Degrees
- Unmatched Residents
- Medical Training Truth*
- Reasons to Be a Doctor
- Online Medical Training
- How Residencies Work
- Psychiatry Journey (Podcast)
- Changing Abusive Situations*
- Recognizing Emotional Abuse
- Drinking & Domestic Violence
- Abuse & Couples Counseling
- Communication Exercises
- Romanticizing Poor Timing
- Handling Disappointment
- Getting Over Infatuation
- Friends Handling Breakups
- How to Respond to an Ex
- Long Distance Relationships
- Marriage Material Decision
- Signs He Wants to Marry You
- Fighting for Your Marriage
- Fix A Troubled Relationship
- How to Thrive After Divorce*
- What is Emotional Cheating
- Interpersonal Effectiveness
- Attachment Style & Finances
- Reframe Single Loneliness
- How to Date Yourself
- Signs of Fake Friends
- Condescending Coworkers
- Narcissistic Manipulation
- Why Narcissists Cheat
- Pregnancy & Relationships
- Kids & Separation Anxiety
- Grieving Loss of Pets
- Pets & Domestic Violence
Personal Growth:
- Most Common Regrets
- Chronic Reactivity*
- Negative Reviews
- How to Forgive
- Body Positivity
- Improve Negativity
- Powerful Memories
- Reputation Trauma
- Invalidating Comments
- Beat Peer Pressure
- Dark Truth About Meat
- Vegan Motivation
- Quarantine Effects
- Attachment Styles
- Oxytocin Deficit
- Therapy Worksheets
- Social Distancing Mindset
- Lockdown Mental Health
- Pandemic Dating
- Nostalgia in Crisis
- Activities to Avoid
- Coronavirus Insomnia
- Paused Physical Touch
- Managing Crisis Mode
- Preferring Quarantine
- Optimizing Immunity
- Battle Quarantine Fatigue
- Bounce Back from Crisis
- Exercise Accountability
- Lockdown Love Survival Guide
- Doomscrolling Management
- False Faith Healer (Podcast)
- Popular Quarantine Hobbies
- Insomnia During Pandemic
- Career Survivor's Guilt
- Loneliness Amid Lockdown
- Social Resilience
- Quitting Doomscrolling
- Managing Chronic Grief
